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Yoga for a Healthy Lifestyle 2.0If you want to be healthy, happy and have a fulfilled life, then doing Yoga is a must. It not only improves your health but at the same time improves every aspect of your life. -
Stress Relieving MantraStress is experienced when a body responds to any kind of excessive demands. There is no exact measure or definition of stress but it is generally defined as the physical and normal response of the body to things that makes them feel worried and bothered. -
Pregnancy Diet SecretsPregnancy is an amazing time in any woman's life. It is the time when you give birth to a human child. Aside from all the joy, don’t forget that you need to control or better manage your diet throughout the pregnancy. -
Nutrition for AdultsYour body changes through your 60s, 70s, 80s, and beyond. Food provides nutrients you need as you age. Many people may not realize that nutrition needs vary depending on a person’s age. Just like toddlers have different dietary needs than teenagers, nutritional needs for elderly folks are much different than that of younger adults. -
Weight Loss MantraObesity rates that have risen three-fold or more since 1980 in some areas of North America, the United Kingdom, Eastern Europe, the Middle East, the Pacific Islands, Australia, Asia, and China. The rate of obesity is high enough for the Centres of Disease Control and Prevention to declare it as an INTERNATIONAL HEALTH CRISIS. -
Addiction Adieu FormulaUntreated Addiction is MORE EXPENSIVE than Heart Disease, Diabetes and Cancer Combined. It doesn't matter what your addiction is, be it drugs, illegal or otherwise, Alcohol, Food, Sugar, Sex, Gambling, the Internet or Anything Else. Your Addiction will have a Stranglehold on your life and actions. -
Ayurveda for a healthy bodyAyurveda is a traditional Indian medicine and treatment modality that approaches human health and diseases in a holistic way. It takes into consideration the conditions that modern medicine overlooks. -
Goodbye DepressionDepression affects an estimated 1 in 15 adults (6.7%) in any given year. And 1 in 6 people (16.6%) will experience Depression at some point of time in their life. Not only this, Depression increases the risk of an early death by up to THREE TIMES! If you start treating Depression RIGHT AWAY you can leverage the chance of experiencing an entirely NEW Style of Living. This HD video course, will not only make your mind fit, active and healthy, but also help you prevent any depression relapse in the future and kill this disease permanently! You’ll learn... -
Personality developmentIt's apparent that personal development is important in your work and career life... But it also teaches you to balance your work life with your family life. If you take personal development seriously enough to make consistent progress, you'll find that it teaches you to reflect on your life and determine where it needs improvement...
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